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Showing posts with label Anti-aging foods. Show all posts
Showing posts with label Anti-aging foods. Show all posts
Friday, 26 April 2013
Sunday, 24 March 2013
Anti-Aging Foods and Nutrients to Keep You Young
Proper
nutrition is essential as you age to maintain your quality of life and
prevent numerous chronic diseases. With the proper nutrients, you can
feel energized, stay fit and flexible and keep doing the activities you
love to do, no matter what your age.
On the other hand, neglecting key nutrients is a slippery slope that can
quickly lead to declining health. It's estimated that serious...
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